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ORGANIC FLAKES blend – GLUTEN FREE: oat, rice, millet, quinoaEnergyFiberVegan. GLUTEN FREE. GMO FREE. NO preservatives.Ingredients: Fine oat flakes* – gluten free, millet flakes*, quinoa flakes*, brown rice flakes*.*Product of organic farming. For allergens, see ingredients in bold. May contain traces of husks. Store in a cool, dry place away from direct sunlight.Nutritional value – Per 100 g:Energy: 1470 kJ / 350 kcalFat: 4.9 g— of which saturates: 1 gCarbohydrate: 62.3 g— of which sugars: 1.2 gDietary fiber: 6 gProtein: 11 gSalt: 0 gDirections for use: Ideal for preparing breakfast with fruit, homemade muesli, healthy bars; can be added to baked goods, soups, and more. Pairs well with nuts, fruit, vegetables, and more.Origin: Raw material from outside the EU, produced in the EU