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Beneficial effect on: bones, joints, skin, hair, nails, teethPlant complex of Ca D3 K2 MK-7Only natural ingredients, GMO free60 Vegetarian CapsulesDietary supplementIngredients:Natural calcium from red algae;Natural vitamin D3 (cholecalciferol), obtained from mountain lichen;Natural vitamin K2 MK-7, obtained from chickpeas.Net capacity: 31 g ℮Serving size for persons under 12 years: 1 capsuleServing size for persons over 12 years: 3 capsulesAmount per serving sizeAmount per 100 gCalcium150*/450 mg30 gVitamin D3100*/300 I.E. 2.5*/ 7.5 μg500 μgVitamin K2 MK-7 15*/45 μg3 mg Plant complex of vitamins and minerals with high bioavailability!Natural calcium from red algae Lithothamnion calcareum vitamins D3 K2 MK-7 from Bionia are designed to supplement the body’s daily physiological needs for calcium, vitamins D3 K2 and have a beneficial effect on:Bone structure and density;Recovery from fractures and breaks;Joints mobility and body recovery after heavy physical activity;Hair, skin and nails. Recommended Daily Intake: For adults – 3 capsules daily; for children (under 12 years) – 1 capsule daily.Directions for Use: Take the appropriate number of capsules orally (by mouth) with hot or cold water. The capsules maintain the purity of the product without the addition of adhesives, fillers and other additives.CAUTION: Please consult a doctor before using this product if you are taking anticoagulants (medicines that prevent blood from clotting) such as warfarin!Do not exceed the recommended daily dose! Do not use as a substitute for a varied diet. Recommended as a dietary supplement to the daily menu. The product is not a medicament. Store out of the reach of children. Product with 100% plant origin, suitable for vegans, vegetarians, pregnant women, children, the elderly, etc.Origin: EU